Sheri has hand crafted her programs to get maximum results that meet the needs of the individual. She offers a wide variety of programs that will help you where you are at. Some may need help solely with working out, while others may just need help from a nutritional perspective. However, because Sheri knows you can’t truly separate exercise from nutrition, there are programs that go after the total package for permanent results – and to accommodate those that may not be able to make it out to her studio (with an attached play area for kids), she can stream via Skype for a no-excuse format!
Sheri’s currently offered customized programs consist of:
- Fitness Analysis & History
- Nutritional Analysis & Counseling
- 1-on-1 personal training at her in-home studio or via Skype streaming sessions
- Personal Food Plan Development
- and more!
Please fill in your info below to contact Sheri regarding programs and pricing.